30How sitting is making us unhealthy. If you’re like most 9-to-5 working Americans, your daily walks (and exercise) include from your car to the office, and from your couch to the door—plus eating lunch at your desk. We spend most of our days sitting, and the ever growing amounts of … Continue reading →

Workplace wellness is important for your employees. Warding off colds and flus aren’t the only thing you can do to maintain healthy workplaces. It is much more holistic than that. The workplace can affect intellectual, physical, emotional, occupational, spiritual, and mental health of your employees. By benefitting your employees, you are able to … Continue reading →

Keep up with these 3 commercial landscaping trends. Landscaping is the most underrated quality of any property, even though it’s the very first thing that people will notice. Bad or mediocre landscaping will make even the most decorated building or house look about as average as a suburban home in the 1950s. … Continue reading →

Have emergency plans for emergency situations. According to a study done in 2012, approximately 75 percent of employees do not believe that their company is well-prepared to withstand a natural disaster. Prove your employees wrong by preparing them and your business for the worst scenarios. Emergency planning is something that … Continue reading →

 Impress your friends on St. Patrick’s Day with these fun pieces of trivia.  St. Patrick’s Day is right around the corner! Sure, you know to don your best green gear and keep an eye out for four-leaf clovers and leprechauns, but do you know much else about the holiday? Not … Continue reading →

Apple Almond Salad. This National Nutrition Month, make sure you actually eat nutritious meals! This delicious Apple Almond Salad is easy to make and it’s filled with nutritious foods like apples, nuts, and an assortment of other healthy vegetables. Prep Time: 10 minutes. 8 small apples, diced 1 cup craisins … Continue reading →

 Fun, local events right here in Pleasanton, CA! Enjoy these Pleasanton, California events that are sure to be fun for everyone involved. St. Patrick’s Day Brew Crawl When: March 19, 2016 Time: 5 – 8 p.m. Where: Downtown Pleasanton Price: $35/person Come to this festive crawl that takes place at … Continue reading →

Green building in Pleasanton, CA is helping to change the way construction projects are approached. Green building is a holistic concept that follows the understanding that what is built can have serious effects, both negative and positive, on the natural environment and the people who work in the buildings each … Continue reading →

These running events are the perfect way to enjoy the warmer weather. As the weather starts to warm up ever so slightly as spring approaches, it is the perfect time to head outside for a run! Check out these Bay Area running events that will help you get moving this … Continue reading →

Everyone will love this simple dinner recipe! The middle of the week can be the most difficult time to make dinner. With busy schedules and the mid-week hump, you may find yourself searching your pantry to find something to throw together. Try this deliciously easy dinner recipe that your whole … Continue reading →