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Tips for Staying Active This Winter

Tips for Staying Active This Winter

December 27, 2018

Try out these suggestions to stay active during the winter months. Between the cold weather and the allure of the holidays, it’s easy to lose your motivation to workout during winter.  However, if you would like to take care of yourself, it’s important that maintain your normal activity levels.  Here … Continue reading

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The Important of Hydration During the Winter Months

The Important of Hydration During the Winter Months

December 20, 2018

Why you need to stay hydrated this season. While everyone knows how important it is to stay hydrated during the hot summer months, many do not realize that hydration is just as important during winter.  While you do tend to sweat less during winter, it’s still easy to become dehydrated.  … Continue reading

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Try Out This Perfect Side Dish This Thanksgiving!

Try Out This Perfect Side Dish This Thanksgiving!

November 20, 2018

Celebrate America’s favorite feast day with this Thanksgiving side dish. With Thanksgiving only days away, it’s time to lock down your dinner menu.  Sick of the same old side dishes and interested in trying your hand at something new?  Then consider whipping up this delicious spinach and artichoke stuffing as … Continue reading

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3 Risk Management Tips for Bad Weather Travelling

3 Risk Management Tips for Bad Weather Travelling

November 15, 2018

Learn how you can stay safe while travelling in bad weather. While those of us living in the state of California tend to experience milder winters, you may be travelling into more extreme weather conditions this holiday season.  Luckily, there are some steps that you can take to stay safe … Continue reading

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Easy and Healthy Halloween Treat Ideas

Easy and Healthy Halloween Treat Ideas

October 25, 2018

Your kids will love these tasty Halloween recipes. While most people associate Halloween with copious amounts of candy, parents know that eating too much sugar will only end up in a sugar crash and some serious stomachaches.  If you would like to offer your kids some goodies that aren’t all … Continue reading

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Get Creative in the Kitchen This National Pizza Month

Get Creative in the Kitchen This National Pizza Month

October 18, 2018

Celebrate National Pizza Month with this delicious spin on a classic pizza It’s National Pizza Month and what better way to celebrate than by coming up with some new pizza creations!  Want to put a delicious spin on a classic pizza?  Then try whipping up this delicious and even healthy … Continue reading

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What Businesses Need to Know About Cyber Attack This Year

What Businesses Need to Know About Cyber Attack This Year

September 13, 2018

Cyber attack and data breach are serious risks that your business needs to be aware of. As a business owner, you understand that your company is subject to a certain amount of risk.  One of the most serious risks that it faces is the threat of cyber attack and data … Continue reading

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Try Out This Recipe in Honor of National Sandwich Month

Try Out This Recipe in Honor of National Sandwich Month

August 30, 2018

Celebrate National Sandwich Month with this delicious recipe. Did you know that August was National Sandwich Month?  In honor of this delicious designation, consider serving up a fun sandwich dinner for your family.  Tired of the same old turkey and cheese?  Then give your sandwich night a Mediterranean twist by … Continue reading

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Getting the Kids Ready to Head Back to School

Getting the Kids Ready to Head Back to School

August 23, 2018

Try out these tips to get your children ready for the start of the new school year. After a long summer filled with fun and freedom, it can be difficult to get your kids back into academic mindsets.  Luckily, there are steps that you can take to prepare them this … Continue reading

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Tips to Increase Your Water Intake

Tips to Increase Your Water Intake

August 21, 2018

Try out these suggestions to stay hydrated. While many people focus of eating well and exercising regularly, there are many more components to a healthy lifestyle.  For instance, staying well-hydrated is an incredibly important part of keeping your mind and body functioning efficiently.  However, with everything else that’s on your … Continue reading

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