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Standing Desk Exercises for Improved Employee Efficiency

Standing Desk Exercises for Improved Employee Efficiency

October 15, 2020

Taking care of your employees is an essential part of motivating staff to perform at optimum levels. If workers sit at the same desk all day, they need to stand and stretch periodically to achieve adequate blood flow. Deep breathing also helps relieve the tension built up from inactivity. Here … Continue reading

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Separating Sleep Myths from Facts

Separating Sleep Myths from Facts

August 27, 2020

Consistent sleep is important for keeping you healthy and active. Sometimes, you may have difficulty sleeping, and in such situations, you might be thinking of trying certain sleep myths to fall asleep. However, sleep myths won’t help, as they are not real. Here are some common sleep myths debunked. Turning … Continue reading

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How to Build a Strong Immune System

How to Build a Strong Immune System

August 18, 2020

Our immune system can protect us from the Coronavirus pandemic, so keeping it healthy and strong is important. If your immune system is strong, you can fight infections and diseases. Here are a few lifestyle tips to build your immunity: Get Enough Sleep A lack of sleep can negatively impact … Continue reading

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Smart Money Management Tips During COVID- 19

Smart Money Management Tips During COVID- 19

June 15, 2020

The coronavirus has caused an unimaginable situation across the globe. Thousands of people have lost their livelihood. Millions of others have had to face pay cuts. This has created monetary uncertainty in our lives. However, with proper planning, managing money during this pandemic is not as difficult as it sounds. Here are … Continue reading

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Try Meditation This Stress Awareness Month

Try Meditation This Stress Awareness Month

April 14, 2020

Alleviate stress with meditation. April is Stress Awareness Month.  As the name suggests, this month is dedicated to spreading awareness of the negative health impacts caused by chronic stress.  A major goal of this month is to encourage people to try out new strategies to manage their stress.  For instance, … Continue reading

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Understanding the Implications of Travel Advisories

Understanding the Implications of Travel Advisories

April 9, 2020

What to know about travel advisories. Now that you have booked your flights and made your hotel reservations for your spring vacation, you may assume that the only thing you need to worry about is packing your bags.  However, if the government issues a travel advisory, then this can put … Continue reading

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Tips to Be More Environmentally Conscious When Traveling

Tips to Be More Environmentally Conscious When Traveling

March 26, 2020

How you can travel greener this year. As concerns for the health of the environment grow, it is all of our responsibility to adopt more eco-conscious behaviors.  While it’s easy to adopt green practices in your everyday life, many people struggle to find environmentally-friendly solutions while they are traveling.  If … Continue reading

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Encouraging Good Dental Hygiene for Your Kids

Encouraging Good Dental Hygiene for Your Kids

February 27, 2020

Help your kids take care of their oral health this National Children’s Dental Health Month. February is National Children’s Dental Health Month.  A major goal of this month is teaching kids good dental hygiene practices that they can continue throughout their lives.  If you want to help your kids take … Continue reading

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How to Boost the Profitability of Your Construction Firm This Winter

How to Boost the Profitability of Your Construction Firm This Winter

February 6, 2020

Tips to stay profitable, even when bad winter weather slows you down. In the winter, many construction businesses struggle to turn a profit.  This is because bad weather conditions delay ongoing projects and prevent new ones from starting.  However, there are things that you can do to stay busy and … Continue reading

Try Out These Organization Tips this Year

Try Out These Organization Tips this Year

January 30, 2020

Here are some of the suggestions that you should try to get organized this year. If you have made it a goal to get organized this year, then getting your home in order should be the first step.  Not sure how to kickstart your organizational journey?  Then here are some … Continue reading

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